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    Statham got his break in Lock, Stock, and Two Smoking Barrels because he resembled the street thug necessary for the role. In fact, he was actually working on the black market at the time. From there, he has been seen in movies like: Snatch , The Italian Job , Crank , Transporter , The Expendables , and most recently Parker .

    Here’s the thing, as much as I like Jason Statham, if you’re simply looking to look like Jason Statham and not perform like him, then you could probably afford to skip the circuit training and intervals.

    Gaining untargeted muscle is easy and over-rated . The problem with following the standard advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique.